The Secret Weapon

The late great Walter Payton would say the game is 80% mental and 20% physical. In a world where athletes are hooked to their watches daily, they monitor their heart rate and physical body, that statement has never been more valid. The place to make your most significant gains and move into fullest potential is in the 80% of your mental game. Now is the time to win on the field and win at the game of life.

 
 

In today's sports world, everyone is looking for their edge in the competition. The Athlete Training Programs are your way to gain the advantage. By using meditation, yoga, and mental training, athletes can access the edge to elevate their overall performance. The late Walter Payton stated that "the game is 80% mental and 20% physical." A tremendous difference an athlete can make is getting an edge on "the mind field." Athlete Training Programs are designed to allow athletes to step up on "the mind field" and enhance their performance in and out of the game.

 
 

ELITE (Every Loving Individual Trusting Excellence) Training was developed by the former football coach, mentor, and legendary yogi, Sid McNairy. The Elite™ Training is for individuals who want to reach their highest in every way. The training is for high school, collegiate, and pro teams focusing on elevating and win.

Athlete Training Programs Focuses On:

-Growing in your mental game and level up in every way

-Access the mindset of a champion

-Focus on spending your days on physical training

-Level up in today's sports branding image


These things are a must if you are going to make it to the sports arena today. It is time to recognize what separates the ELITE from the everyday athlete is their mental preparation for the game.

It is said that it takes 10,000 hours to master anything in life. The best way for anyone to make advancements in their field will occur through the exemplary efforts around their mental training. This is where your work with Sid will change your game. Mind Field Training is often the most overlooked part of an athlete's or team's preparation. Mind Field Training consists of mental empowerment training. We dive into several aspects of the mind field to enhance an athlete's overall performance. 80% of all athletic achievements are mental and 20% physical. Herein lies the space for the greatest elevation in personal and team success. 

Time is one of the most precious things you have, and you will never get it back. So let's move forward and make the best of it. 

 

Take Flight

What is 8 Week Camp:

We know there is a way to go about things to help you reach success in your sport. The 8 Week Camp consists of an 8 sessions evaluation periods for Sid and you, the athlete. One of the most influential people in an athlete's life is the people who train them. This 8 session period will allow everyone to feel out the best for the elevation to come.

During the sessions the athlete will come into a new mindset, gaining tools for how to approach on the field work for practices and games. The athlete will also come away with a deeper understanding for how to approach life off the field in order to excel at all of life challenges. This is about the spirit of the game and the game is life. Let’s get ready to prepare mentally, physically, emotionally and in their spirit of the game.

We will discover the most suitable plan to create maximum success in the game on and off the field.

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Some of the Greats

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Coach PJ Fleck

Player (Sidney McNairy IV) / Coach Sid McNairy / Player, Coach PJ Fleck

Sid Coached PJ Fleck at Northern Illinois University, Coach Fleck Coached Sidney IV at Western Michigan University. Coach Fleck is the head coach at the University of Minnesota

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Coach Bill Belichick

Coach Sid with head coach of the New England Patriots and founder of The Bill Belichick Foundation. 

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Rick Smith

Coach Sid with Rick a partnership for life. Creating the culture of champions. Executive Vice President / General Manager of the Houston Texans.

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Ryan Diem

NFL Offensive Lineman, Indianapolis Colts.

“Having known Coach McNairy since the beginning of his career, I have had a chance to witness how he has inspired people to achieve the next level in their athletic endeavors. In my 10+ years as an NFL player I understand the benefit of having a complete program for continued longevity. Flexibility and staying mentally sharp are major contributors to my ability to continue to excel as a successful NFL player. Coach McNairy can help all players reach new heights and excel as elite athletes.

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Justin McCareins

NFL Wide Receiver who played for the New York Jets and Tennessee Titans. Played for Coach McNairy at Northern Illinois, and became the catalyst for Elite Training.

"It is no surprise that Sid Yoga has emerged as a success in a variety of arenas. From an athletic standpoint, Sid's program has contributed to my ability to perform at the highest level."

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Cliff Louis

Offensive Tackle for the Cleveland Gladiators of the Arena Football League and former member of the Cleveland Browns, Jacksonville Jaguars, New York Giants, Florida Tuskers, Arizona Cardinals, Edmonton Eskimos, Detroit Lions, and the Dallas Cowboys. Increased speed from 5.1 to 4.83 while playing for Coach McNairy at Morgan State University.

“I never thought I would have liked Yoga. But after Sid’s workshop in Cleveland, I was hooked. It was so hard, but so worth it. The calming that you feel when you leave a session is amazing. I have adopted many of the theories that were projected through the session to my everyday life. And would definitely advise anyone to just try it out. You won’t be disappointed."

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Derrell “Dash” Poland

Performance Athlete, Improved speed from 4.5 to 4.40 while playing football for Coach McNairy at Morgan State University.

"The ability to keep my muscles long and loose is what allows stronger and faster muscle contractions, which generate my fast and explosive movements. Yoga with Sid Elite Training is the best way to continuously lengthen each and every one of my muscle fibers, new and old."

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Vishanthe Shiancoe

NFL Tight End for the Minnesota Vikings. Also played for the New York Giants. Increased speed from 4.60 to 4.44 while playing for Coach McNairy at Morgan State University.

 

Are you Ready to Win?